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Meditation

Programs that provide opportunities for people to learn and practice the breathing and mental focus techniques of meditation to achieve relaxation, mental and bodily control and the quietude to allow contemplation and feeling of oneness with the universal spirit.

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The above terms and definitions are part of the Taxonomy of Human Services, used here by permission of INFO LINE of Los Angeles.


In partnership with...

Centraide Québec et Chaudière-Appalaches
Ville de Québec
Ville de Lévis
Centre d'action bénévole Bellechasse - Lévis - Lotbinière